Individual Counselling

Sometimes, dealing with day to day life can feel complicated, overwhelming or even empty. You might feel burnt out, exhausted, angry, panicked, checked out or deeply sad – this is where I can help.

I work collaboratively with people to deeply understand their feelings and experiences through talking therapy so that they can begin to see meaningful and lasting changes in their lives.

Some of the areas I work with are – anxiety, depression, bereavement & loss, childhood abuse & trauma, family conflict, challenging relationships, domestic abuse, emotional regulation, self-harm & anger.

Life is varied and complex- your reasons for coming to counselling might be too.

I provide :

-Short and long term Person–Centred Counselling & Psychotherapy in person, online and by telephone for adults (16 +) .

– Counselling for Young People ( 12+)

-£60 per 50 minute session.

I am registered and verified by the British Association of Counselling & Psychotherapists (MBACP) and fully insured.

All sessions are offered from my private counselling rooms in Falkirk town centre:

Room 10
The Therapy Workshop
9B East Bridge Street

I offer a free 15 minute telephone consultation so that we can see how we might work together. Call me on 07305 140709 or email : to book.

My room is in the therapy workshop across from the band stand at the end of Falkirk high street. Please note it is up a flight of stairs, if you require mobility support please let me know. Private waiting room & toilet facilities on site.