Sometimes, dealing with day to day life can feel complicated, overwhelming or even empty. You might feel burnt out, exhausted, angry, panicked, checked out or deeply sad – this is where I can help.
I work collaboratively with people to deeply understand their feelings and experiences through talking therapy so that they can begin to see meaningful and lasting changes in their lives.
Some of the areas I work with are – anxiety, depression, bereavement & loss, childhood abuse & trauma, family conflict, challenging relationships, domestic abuse, emotional regulation, self-harm & anger.
Life is varied and complex- your reasons for coming to counselling might be too.
I provide :
-Short and long term Person–Centred Counselling & Psychotherapy in person, online and by telephone for adults (16 +) .
– Counselling for Young People ( 12+)
-£60 per 50 minute session.
I am registered and verified by the British Association of Counselling & Psychotherapists (MBACP) and fully insured.
All sessions are offered from my private counselling rooms in Falkirk town centre:
The Therapy Workshop
9B East Bridge Street